Snatch L/R
Clean & Press L/R
Double Front Squat
Renegade Rows
Double Get Up Sit Ups
Beth kicked my ass and suggested I stop wussing out and go with heavier weights. Hockey was uneventful, Actually wife scored a goal that was missed by refs but I played ok. I got a lot of people saying I played a great game but didn't feel it. I think people tend to focus on what they did wrong and not what they did right most of the time.
Here I am doing what I do best.
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